2022

  • Reasons to Try Exercising During Your Pregnancy

    Whether you're a fitness guru or you're considering exercise for the first time in a long time, you shouldn't let pregnancy hold you back. If you're relatively new to exercise or you've gone without it for a while, make sure you consult your obstetrician first. Similarly, if you want to try something new, you should check that your obstetrician feels it's safe. Otherwise, here are some reasons to try staying fit during your pregnancy.
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