Reasons to Try Exercising During Your Pregnancy

Posted on: 28 February 2022

Whether you're a fitness guru or you're considering exercise for the first time in a long time, you shouldn't let pregnancy hold you back. If you're relatively new to exercise or you've gone without it for a while, make sure you consult your obstetrician first. Similarly, if you want to try something new, you should check that your obstetrician feels it's safe. Otherwise, here are some reasons to try staying fit during your pregnancy.
[Read More]

Preparing For Prostate Surgery: All You Need to Know

Posted on: 20 September 2021

Prostate cancer is one of the most common types of cancer in men, especially in older men. Generally, a doctor or urologist may recommend prostate surgery depending on the severity and type of cancer. For instance, prostatectomy is a common type of prostate surgery for treating localised prostate cancer. It entails removing cancerous tumours from the prostate gland, preventing them from spreading to other body parts. Preparation for such procedures is always crucial because it helps reduce complications during surgery and plays a vital role in your post-operation healing.
[Read More]

How to Aid Your Recovery From Laser Prostate Surgery

Posted on: 17 May 2021

Laser prostate surgery is one of the most recent medical developments designed to shrink tumours and remove malignant cells in people with prostate cancer. Using a specially programmed laser, cancerous tissue is removed without the need for open surgery. Since laser surgery is less invasive than traditional procedures, most patients find they recover well within a few weeks. If you want to ensure you recover as quickly and efficiently as possible, here are three tips to follow.
[Read More]

Using Physiotherapy To Treat Neck Pain

Posted on: 30 December 2020

Neck pain is a relatively common musculoskeletal complaint, and when it doesn't resolve on its own after a couple of weeks, sufferers tend to turn to their GP for treatment. GPs can prescribe painkillers and anti-inflammatories, but medication isn't usually the answer for neck pain, and your GP will likely direct you to a physiotherapist. Neck pain can be caused by a number of things including worn joints in the vertebrae of the neck, a slipped disc, poor posture, poor sleeping position and muscle strain.
[Read More]